Welcome to Movement and Mindfulness

YOGA | FITNESS | MEDITATION
Making movement and mindfulness accessible and enjoyable for all!

See what our students thought:

“A really great class! I like the sequences and transitions between positions”

Joanna

“Such a wonderful class – absolute dream teacher. Just thought you were fantastic and will be recommending you with the highest of praises!”

Tabatha

“You made me do things that I don’t do in my regular practice and that felt very inspiring”

Anja

“I visited your class today. I absolutely loved it and the energy you created”

Anon

“You are the best yoga teacher I’ve ever had”

Anon