Get excited, we have loads of different events coming up!
Up Next…
PLANT NOURISH, GUT FLOURISH
I will be working with the wonderful Claire (@the.ibs.nutritionist) from Go Nuts About Nutrition in her Plant Nourish, Gut Flourish IBS progamme!
This programme is perfect for anyone struggling with IBS. There are 6 modules that target different factors affecting your symptoms
So where do I come in? Yoga is proven to help relieve digestive discomfort, both due to the movements, and the stress relief. I will be teaching 2 yoga classes designed to help ease your symptoms and calm your mind!
Click here, for all the info!
ASANA WORKSHOP
Is there a posture that you just can’t get the hang of? Join me and some fellow yogis for a live workshop where you can ask me directly any questions you have regarding a specific asana.
We’ll break down the posture and work through it together to ensure that you leave feeling confident to incorporate it into your own practice!
DATE: TBC
TIME: TBC
LOCATION: online via Zoom
PRICE: TBC
YOGA FOR BEGINNERS COURSE:
A 6-week course designed for beginners! If you are totally new to yoga and have never done a class before, or if you’ve done a few classes but want to progress more, or if you simply want to take it back to basics, then this course is for you!
In just 6-weeks, you’ll learn the basics of yoga including but not limited to: sun salutations, vinyasa flow, common postures, and basic terminology! This will enable you to walk into a yoga class with confidence and equip you with the tools and knowledge to practice at your own home in your own time!
Ready to dive into your yoga practice? I can’t wait to see you on the mat.
DATE: TBC
TIME: TBC
LOCATION: TBC – also to be streamed via zoom
PRICE: TBC